How to Find the Right Therapist for Anxiety Treatment
What is an Anxiety Disorder?
One may experience uneasiness before an exam or before an important meeting however when the extent and duration of this uneasiness increases and matches the criteria for anxiety disorder then one is given the clinical diagnosis by psychiatrists and psychologists.
The severity of the concerns can be such that one’s day-to-day functioning can get hampered – For instance, constant worry may prevent the person from being productive at work. The experience of anxiety can vary for different individuals. Based on the specific signs and symptoms of anxiety, detailed assessment process and thorough evaluation one is given the diagnosis of the particular type of anxiety disorder.
There can be a lot of factors that can lead to the development of anxiety disorder. Hereditary factors, adverse life events and fluctuation in the level of neurotransmitters are a few of the many such factors. The professionals use diverse modalities for the treatment of anxiety disorder as per the goals of the client. Thus, it is pivotal for the client to make an informed decision regarding the therapist they are choosing for the treatment of anxiety disorder.
Important Factors While Finding the Right Therapist for Anxiety Disorder Treatment
A therapeutic alliance involves the therapist and the client working collaboratively to achieve mental health goals. To make this alliance successful, one of the initial steps is finding a suitable therapist who meets all the necessary criteria as per the client.
As you embark on this journey of finding the best therapist for your anxiety disorder treatment, here are some key factors that you can be mindful of:
- Qualification of the Therapist
The therapist should be qualified and certified to support your mental wellness journey with competency. Furthermore, if the therapist is associated with a reputable organisation, then that can help the client gain trust in the professional’s work. - Expertise in Anxiety Disorder Treatment
It can be an additional plus factor if the therapist has expertise in assisting the journey of individuals who are coping with anxiety disorders. Some additional certifications can help the client better understand the specialisation of their therapist. - Treatment Approach
Each therapist may have a different treatment approach, for instance, some may be specialised in expressive arts therapy while others may use cognitive behaviour therapy for treatment. As per the client’s comfort, they can explore the therapists with whom they would be willing to work. - Experience of the Therapist
At times, for severe concerns, especially one may want an experienced professional who understands the concerns from different perspectives and supports the journey in the best possible way. - Therapist Variables
Each therapist can be different from another based on a lot of factors and these can include demographic factors such as age and gender as well. If one has a preference for a certain specific gender or age group then they can keep that as a parameter as well. - Ethical Guidelines Adhered
Confidentiality, informed consent, and competency of the professionals are some of the many ethical guidelines that therapists should follow. An individual who is seeking help can inquire regarding the ethical guidelines that the therapist adheres to and how they impact the therapeutic alliance. - Collaboration with Professionals
Psychologists, psychiatrists and social workers often work collaboratively to offer the best possible services to the client. You can have a conversation regarding the collaborative work with the therapist you want to opt for anxiety treatment. - Treatment Fees
The fees of a therapist can be an important determining factor especially since at times treatment process may be for the duration of a few months or more. Transparency with regards to cost and any additional charges for psychological assessment etc can help the client gain clarity about their budget. If needed, one can also inquire regarding pro-bono or sliding scale options. - Location, Accessibility and Online Consultation
Commuting to the therapist’s office and the distance can also be a factor that can influence an individual’s decision regarding seeking support from a particular therapist. Nowadays, a lot of professionals offer online consultations as well which can save commuting time and money. If you are looking for a therapist who offers online consultation then it is better to ask regarding the provision for the same beforehand. - Client Testimonials and Feedback
Previous journeys of clients and their honest feedback can help you better understand the treatment approach used by the practitioner and its real-life impact. You can also check with your trusted healthcare professionals for a referral to a reliable therapist.
There is a plethora of important factors that can help you navigate your journey and find the right therapist for anxiety treatment. The above listed are just a few of those several diverse factors.
One way to shortlist professionals can be by gaining clarity about the factors that are your priority and matching the profiles of different therapists with that list. This can help you narrow down your options and finally select a suitable therapist for anxiety disorder treatment.
Athena Behavioral Health – Let’s Tackle Anxiety Disorders Together!
You are not alone in this journey of mental health recovery. The constant worry, breathlessness, heart palpitations etc can make life difficult and we completely understand that. Therefore, at anxiety treatment centre, we bring to you a specialised team of professionals who can help you find the right treatment as per your concerns.
Our specialised care centre has the provision for both in-patient and out-patient support so that you have flexibility regarding the mode of treatment. Our team of mental health practitioners is not just limited to therapists for anxiety disorder treatment but also has renowned psychiatrists who can contribute towards your treatment journey.
Book a consultation with us today and let’s build a way towards a healthier life together!
